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For years, experts have been recommending pillows as a way to increase pleasure and maintain the right pelvic alignment throughout sex—and there’s not a intercourse expert in town who won’t preach the ability of lube for higher sex. Every orgasm boosts levels of dehydroepiandrosterone (DHEA), an anti-aging hormone that improves muscle strength , bone density, physique fat, sexual satisfaction, and general well-being3. Rachel Wright, MA, LMFT (she/her) is a distinguished psychotherapist and famend speaker with expertise in modern relationships, mental health, and sex.

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